Chris says he gets up between 4 and 5 AM and goes to bed between 9 and 10 PM. It sounds like he is doing good in the Air Force, still getting used to the schedule, but the heat hasn’t been so bad since he spends lots of time in Air Conditioning.
His words on the food: “Some of it is fake but some of it is good. We have to drink 3-4 glasses of liquid per meal.”
Oh, and there has been another update on his address. What is listed in the right panel is the best, at least until it changes.